Ask an Expert: A Master Nutrition Coach answers our top questions
Bringing you a wealth of expertise today, we turn to Ashley. Ashley is a master nutrition coach who helps women break the cycle of dieting. Yes, she shares her incredible perspectives with us weekly, but this week we all had the opportunity ask for her guidance. See, Ashley's depth of knowledge, experience coaching clients (including Emilee and Kim!) and unique fire about how to nourish ourselves, runs deeper than food.
A Mother's Day Treat: Our Moms share wisdom about motherhood!
We are in for a major treat here!! In honor of Mother's Day, we went to the women, the myths, the legends - our own moms! Yes, we each asked our mom to share a tidbit of what they have learned during this thing called motherhood. All together they bring over 250 years of being called "mom," have 17 kids and 30 grandchildren. They are known as Nana, Ahma and Gigi and to us - Mom. They are who we turn to on good days and challenging days and it only seems fitting to turn to th
If you had a signature beverage, what would it be?
Whether it is simply a favorite or if it quietly fits in all the right ways, these beverages are the ones we turn to on the right occasion. More than ever, as Rebecca, Ashley and Jen note, it is quality over quantity and a well-made beverage just hits. Just as with each of us, no two are the same. But, if we were to raise a glass and toast - it would be a very pretty cheers!
How do you use AI?
In one way or another, AI is becoming more and more a part of daily life. We've all heard the discussions around "the wild, wild west," the gold rush of AI, how kids use AI in school, AI-generated images and the power this resource has to change daily tasks. So, here 6 moms all share just how we are using AI "as a tool, not a crutch", as Ashley explained. As something we will all undoubtedly learn more about, here is a collection of how we're turned to AI, so far.
