Ask an Expert: A Master Nutrition Coach answers our top questions
Bringing you a wealth of expertise today, we turn to Ashley. Ashley is a master nutrition coach who helps women break the cycle of dieting. Yes, she shares her incredible perspectives with us weekly, but this week we all had the opportunity ask for her guidance. See, Ashley's depth of knowledge, experience coaching clients (including Emilee and Kim!) and unique fire about how to nourish ourselves, runs deeper than food.
A Mother's Day Treat: Our Moms share wisdom about motherhood!
We are in for a major treat here!! In honor of Mother's Day, we went to the women, the myths, the legends - our own moms! Yes, we each asked our mom to share a tidbit of what they have learned during this thing called motherhood. All together they bring over 250 years of being called "mom," have 17 kids and 30 grandchildren. They are known as Nana, Ahma and Gigi and to us - Mom. They are who we turn to on good days and challenging days and it only seems fitting to turn to th
If you had a signature beverage, what would it be?
Whether it is simply a favorite or if it quietly fits in all the right ways, these beverages are the ones we turn to on the right occasion. More than ever, as Rebecca, Ashley and Jen note, it is quality over quantity and a well-made beverage just hits. Just as with each of us, no two are the same. But, if we were to raise a glass and toast - it would be a very pretty cheers!
How do you use AI?
In one way or another, AI is becoming more and more a part of daily life. We've all heard the discussions around "the wild, wild west," the gold rush of AI, how kids use AI in school, AI-generated images and the power this resource has to change daily tasks. So, here 6 moms all share just how we are using AI "as a tool, not a crutch", as Ashley explained. As something we will all undoubtedly learn more about, here is a collection of how we're turned to AI, so far.
How do you handle school lunches?
School lunches can run the gamut - from the ever familiar PB&J to a high schooler who goes out to lunch, eat kiddo has a different preference. With 18 kids among us, we each share how we handle this mid-day meal (or heavy snack), if we pack a lunch, when and some favorites. And, see how lunch at school pairs with an after school meal that for some is even more fortifying.
Ask an Expert: Woman's Leadership Coach
As a woman's leadership coach, keynote speaker, podcast host, and mom, Rebecca shares guidance on many stages - all over the country. And, this week she's spilling her goodness here! We each asked Rebecca for advice on a challenge in our worlds as moms, small business owners, volunteers and leaders in our own rights.
How do you stay connected to extended family?
Maybe you grew up with all of your extended family nearby or maybe they are scattered all over the country. The ease staying connected can be influenced by proximity, but it can also be influenced by effort - and technology.
