Motherhood doesn’t need more pressure. It needs more permission to...
How would you fill in this blank? Sit with that for a moment. What pops in your mind?
This post was inspired by the wonderful team at Soleo Wellness - who are on a mission to change how mothers are supported because they believe deeply that moms deserve better. And, the more we normalize honest conversations about motherhood, the less alone mothers feel. As a group of 6 moms + the many moms at Soleo, we share how we fill in this blank...
Ask an Expert: An Interior Designer answers our top home questions
To be honest, this feels like a dream. Kim here and as the "editor" of Spilling Goodness, I usually use this space to introduce our conversation or our experts and share a little bit about them that you may not already know. And, this week, I was the lucky duck who was able to step on to this stage and answer some fantastic questions. While I’ve loved interior design for what feels like my whole life (even using Rolling Stones magazine covers as sudo wallpaper in college!),
What is your favorite television series, movie, or book that is worth the rewatch?
Whether a television series, movie or book provides a nostalgic respite, an energizing story line or bits of wisdom, going back to our favorites can be just what we need. While we each share our favorites below, another interesting tidbit you'll see is how these stories bring us together with some of our favorite people. Ashley shares a show she's enjoyed (fully locked in and no phones!) with her husband while Jen and Kim share shows they've returned to with their daughters
Meal Prep Tell All: What, when, how?
We've all been there - staring at the fridge wishing it would tell us what's for dinner. And, while meal prepping can be incredibly helpful, what we all realize is that meal prepping actually starts with the meal plan. We start with looking out to the week and getting a step ahead with a plan- that may range from home cooked meals, to simple favorites or a meal delivery membership. And, then comes the prepping.
What's something new you want to try this year?
With the start of the school year, it can be a fun time to think about trying something new OR dusting off a once loved pastime and getting reacquainted. This question can be a fun conversation starter among friends, family or colleagues. While a few of us have some new things we want to try, Rebecca and Ashley bring up a fantastic perspective. As Rebecca put it, "I feel so scattered these days; I could use the opportunity to feel accomplished at something I already know br
How do your kids help at home?
Asking and expecting our kids to help around the house can take many forms. While kids contributions are actually helpful, they are also learning along the way - not only how to do the task, but why it matters, how they make an impact and how they are a part of something bigger (in this case a lovely family!). 5 moms share what works for our families.
Ask an Expert: A Bespoke Travel Planner answers all our top questions
It seems only fitting that Jen answered all of our top travel questions just before taking off for the most complex trip she's ever planned - Japan! While Jen's love of traveling with her own family runs deep, her and her team of travel planners have guided and planned some truly special trips for hundreds of families. Passionate about exploring the world, helping families make memories and really experience other cultures, she graciously shares her tips and insights below.
