How do you manage mom guilt?
Defining just exactly what mom guilt feels like isn't as easy as it sounds. Many sources note that it is a nagging feeling that you're not doing enough or being enough as a mom. Other sources note that it is the feeling of not living up to the expectations in our role as "mom." Perhaps it feels like you're being pulled in different directions and have a hard time knowing if we're doing it "right." With all the thoughts that follow, you'll see...
Road trip packing list tell all- what are the essentials for a long ride?
Road trips - love them or hate them, inevitably how the hours pass has much to do with the preparation. What are the essential must haves? What keeps everyone happy for the long haul? By and large we agree on snacks - and read on for the specific ideas. Plus, find the best items we have always handy for entertainment, cleanliness and sanity. Rebecca's crew has some serious expertise - as she shares, "Things don’t usually get hostile until hour 12. Anything shorter than that
What is your favorite way to relax in the summer?
Relaxing and summer go hand-in-hand - although, those magical moments aren't always easy to come by. But, how do we make sure we pause this summer? While we all share our ideas, no matter where you find yourself this summer, we hope you find a deep breath, some fresh air, a slower pace and some moments to soak up the shimmering summer goodness.
Ask an Expert: A Master Nutrition Coach answers our top questions
Bringing you a wealth of expertise today, we turn to Ashley. Ashley is a master nutrition coach who helps women break the cycle of dieting. Yes, she shares her incredible perspectives with us weekly, but this week we all had the opportunity ask for her guidance. See, Ashley's depth of knowledge, experience coaching clients (including Emilee and Kim!) and unique fire about how to nourish ourselves, runs deeper than food.
