It seems only fitting that Jen answered all of our top travel questions just before taking off for the most complex trip she's ever planned - Japan! While Jen's love of traveling with her own family runs deep, her and her team of travel planners have guided and planned some truly special trips for hundreds of families. Passionate about exploring the world, helping families make memories and really experience other cultures, she graciously shares her tips and insights below.

Our kids were born into a world with social media. While we may have checked AOL Instant Messenger away messages in college, that's the equivalent of a carrier pigeon to what they have at their fingertips today. And, the waters for how manage this world are muddy - at best. Since several of our Spilling Goodness moms are on just the cusp of this challenge, we've tapped into two guest mom contributors. They are moms of older kids and generously added their experience to the

There's no doubt that the algorithm is trying to figure out just what to slip into our feeds to see if we'll click through. Sometimes, we find fantastic recommendations and other times we end up with duds. Think of this as the highs and l ows of what we've been influenced to purchase. On either side of the coin, we'd share these successes or cautionary tales with our deerest friends.

Let's talk about the speed of summer - yes, it does seem to fly by, but overall how does a summer day feel? Rushed, on-the-go, scheduled, "full" OR slower, unscheduled, wandering and "open"? Either way, when we settle into the rhythm of our summers, do our kids get bored? Get busy? Get creative? Or, get curious?

To quote Harry Styles, "Watermelon sugar high!" Or, shall we say, "Watermelon sugar - Hi!"?? Bringing a lighter look at a summer favorite today - the little "ah" that comes from a perfectly sweet summer watermelon. On a hot day, poolside, pre-cut, mixed into a mocktail (or cocktail), added to a salad, happily on a plate next to something grilled - let us count the (little) ways that watermelon is such a simple treat.

Their love of reading is contagious, it feels like they have collectively read every book on the planet and combined they spill so much goodness while wheeling their Book Club Cart. And, today we have the treat of bringing both their passion for reading and their practical advice to some of our biggest questions. We are asking Ali and Emilee about all things reading related!

Who better to share why dads are so incredible than our children? In honor of Father's Day, we asked our kids to each answer a question about their dad. These three questions shine a light on their special relationships, connection and the countless lessons dads teach - often without even knowing it. As our best partners in parenting, it is extra special to hear how our kids feel their love. We hope these questions help as conversations starters.

Defining just exactly what mom guilt feels like isn't as easy as it sounds. Many sources note that it is a nagging feeling that you're not doing enough or being enough as a mom. Other sources note that it is the feeling of not living up to the expectations in our role as "mom." Perhaps it feels like you're being pulled in different directions and have a hard time knowing if we're doing it "right." With all the thoughts that follow, you'll see...

Road trips - love them or hate them, inevitably how the hours pass has much to do with the preparation. What are the essential must haves? What keeps everyone happy for the long haul? By and large we agree on snacks - and read on for the specific ideas. Plus, find the best items we have always handy for entertainment, cleanliness and sanity. Rebecca's crew has some serious expertise - as she shares, "Things don’t usually get hostile until hour 12. Anything shorter than that

Relaxing and summer go hand-in-hand - although, those magical moments aren't always easy to come by. But, how do we make sure we pause this summer? While we all share our ideas, no matter where you find yourself this summer, we hope you find a deep breath, some fresh air, a slower pace and some moments to soak up the shimmering summer goodness.

Bringing you a wealth of expertise today, we turn to Ashley. Ashley is a master nutrition coach who helps women break the cycle of dieting. Yes, she shares her incredible perspectives with us weekly, but this week we all had the opportunity ask for her guidance. See, Ashley's depth of knowledge, experience coaching clients (including Emilee and Kim!) and unique fire about how to nourish ourselves, runs deeper than food.

We are in for a major treat here!! In honor of Mother's Day, we went to the women, the myths, the legends - our own moms! Yes, we each asked our mom to share a tidbit of what they have learned during this thing called motherhood. All together they bring over 250 years of being called "mom," have 17 kids and 30 grandchildren. They are known as Nana, Ahma and Gigi and to us - Mom. They are who we turn to on good days and challenging days and it only seems fitting to turn to th

Whether it is simply a favorite or if it quietly fits in all the right ways, these beverages are the ones we turn to on the right occasion. More than ever, as Rebecca, Ashley and Jen note, it is quality over quantity and a well-made beverage just hits. Just as with each of us, no two are the same. But, if we were to raise a glass and toast - it would be a very pretty cheers!

In one way or another, AI is becoming more and more a part of daily life. We've all heard the discussions around "the wild, wild west," the gold rush of AI, how kids use AI in school, AI-generated images and the power this resource has to change daily tasks. So, here 6 moms all share just how we are using AI "as a tool, not a crutch", as Ashley explained. As something we will all undoubtedly learn more about, here is a collection of how we're turned to AI, so far.

School lunches can run the gamut - from the ever familiar PB&J to a high schooler who goes out to lunch, eat kiddo has a different preference. With 18 kids among us, we each share how we handle this mid-day meal (or heavy snack), if we pack a lunch, when and some favorites. And, see how lunch at school pairs with an after school meal that for some is even more fortifying.

As a woman's leadership coach, keynote speaker, podcast host, and mom, Rebecca shares guidance on many stages - all over the country. And, this week she's spilling her goodness here! We each asked Rebecca for advice on a challenge in our worlds as moms, small business owners, volunteers and leaders in our own rights.

Maybe you grew up with all of your extended family nearby or maybe they are scattered all over the country. The ease staying connected can be influenced by proximity, but it can also be influenced by effort - and technology.

Something so simple as a cup of coffee or tea has a lovely way of becoming cherished daily ritual. As Emilee shares, "I saw online someone say they are at the age that at bedtime they are already thinking about their excitement for tomorrow’s cup of coffee. I feel that." And, Ashley shares, "It’s less about the caffeine and more about the ritual. It’s comforting. It’s grounding. It just feels like me." So, today we share just what we fill our mugs with - and how.

From the planning to the packing, preparing for a trip involves countless steps before we're ready for take off. Whether we are packing for ourselves (or overpacking!), helping our kids get ready or getting all the ducks in a row that make travel more seamless, each step gets us closer to having a great vacation.

How sweet it is to have a favorite sweet treat! And, how much sweeter it is to have a go-to recipe when the mood, the day or the special event calls for a homemade dessert. Well, all of these recipes shared below are just that - our tried and true go-to sweet recipes that we've turned to time and time again.